oulinophobia

Oulinophobia is the fear of scars.

Fear of scars

Severity
Moderate
Prevalence
Rare
Awareness
5/10
Exposure Risk
6/10

common triggers

Visible scars, discussions about scars, seeing images of scars

coping strategies

Deep breathing exercises
Mindfulness techniques
Gradual exposure to scar-related stimuli

risk factors

  • • Previous traumatic experience involving scars
  • • Genetic predisposition to anxiety disorders

Scientific Classification

Specific phobia

Historical Context

The fear of scars can be linked to traumatic experiences or negative associations with scars.

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If you're struggling with oulinophobia, professional help is available. Don't hesitate to reach out.

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