oudenophobia
Oudenophobia is the fear of numbers. Individuals with this phobia may experience anxiety or distress when confronted with numbers or mathematical equations.
Fear of 0 (numbers phobias)
Severity
Moderate
Prevalence
Rare
Awareness
5/10
Exposure Risk
7/10
common triggers
Seeing numbers
Doing calculations
Handling money
coping strategies
Deep breathing exercises
Gradual exposure to numbers
Seeking support from a therapist
risk factors
- • Genetic predisposition
- • Traumatic experiences involving numbers
- • High-stress environments
Scientific Classification
Specific phobia
Historical Context
The fear of numbers has been documented throughout history in various cultures and societies.
related phobias
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