omicronphobia

Omicronphobia is the fear of the Greek letter omicron.

Fear of O

Severity
Mild
Prevalence
Rare
Awareness
2/10
Exposure Risk
4/10

common triggers

Seeing the Greek letter omicron Hearing about omicron in a negative context

coping strategies

Deep breathing exercises
Mindfulness techniques
Seeking support from loved ones

risk factors

  • • Traumatic experience related to omicron
  • • Genetic predisposition to anxiety disorders

Scientific Classification

Specific phobia

Historical Context

May have emerged during the COVID-19 pandemic due to the variant named omicron

need help?

If you're struggling with omicronphobia, professional help is available. Don't hesitate to reach out.

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