obesophobia-2
Obesophobia is the fear of gaining weight, often leading to extreme concerns about body image and weight gain.
Fear of gaining weight Obesophobia
Severity
Severe
Prevalence
Common
Awareness
7/10
Exposure Risk
8/10
common triggers
Weight gain
Body image dissatisfaction
Public scrutiny
coping strategies
Mindfulness techniques
Self-compassion practices
Support groups
risk factors
- • History of eating disorders
- • Negative body image
- • Societal pressure
Scientific Classification
Specific phobia
Historical Context
Obesophobia has gained attention with the rise of body image standards in modern society.
related phobias
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