nudophobia
Nudophobia is the fear of nudity, which can manifest as an intense anxiety or discomfort when exposed to naked bodies or being naked oneself.
Fear of nudity
Severity
Moderate
Prevalence
Rare
Awareness
5/10
Exposure Risk
7/10
common triggers
Seeing naked bodies
Being naked in public
Changing clothes in front of others
coping strategies
Deep breathing exercises
Progressive muscle relaxation
Positive self-talk
risk factors
- • Past traumatic experiences
- • Body image issues
Scientific Classification
Specific phobia
Historical Context
Historically influenced by cultural norms and societal views on nudity.
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