nrasobphobia

Nrasobphobia is the fear of cheese graters.

Fear of cheese graters

Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
7/10

common triggers

Seeing a cheese grater Touching a cheese grater Hearing the sound of a cheese grater

coping strategies

Deep breathing exercises
Visualization techniques
Gradual exposure to cheese graters

risk factors

  • • Traumatic experience involving a cheese grater
  • • Genetic predisposition to anxiety disorders

Scientific Classification

Specific phobia

Historical Context

Limited information available on the historical context of nrasobphobia.

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