mytiphobia

Mytiphobia is the fear of noses, which can manifest as an irrational and persistent dread or aversion towards noses.

Fear of noses

Severity

Moderate

Prevalence

Rare

Awareness

3/10

Exposure Risk

5/10

common triggers

Seeing a nose up close Touching or being touched on the nose Smelling strong scents

Deep breathing exercises

Progressive muscle relaxation

Mindfulness techniques

Specific phobia

The fear of body parts, including noses, has been documented throughout history in various cultures.

If you're struggling with mytiphobia, professional help is available. Don't hesitate to reach out.