mykitaphobia
Mykitaphobia is the irrational fear of fungi. It is a specific phobia that involves an intense and persistent fear of mushrooms, molds, or other types of fungi.
Fear of fungus
Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
7/10
common triggers
Encountering fungi in nature or indoor environments
Seeing images or videos of fungi
Eating or touching foods containing fungi
coping strategies
Deep breathing exercises
Progressive muscle relaxation
Mindfulness techniques
Seeking support from a therapist or support group
risk factors
- • Previous traumatic experience involving fungi
- • Genetic predisposition to anxiety disorders
Scientific Classification
Specific phobia
Historical Context
Historically, the fear of fungi may have roots in cultural beliefs, superstitions, or negative experiences related to fungi.
related phobias
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