muphobia

Fear of the letter M

Fear of M

Severity
Mild
Prevalence
Rare
Awareness
2/10
Exposure Risk
4/10

common triggers

Seeing or thinking about the letter M

coping strategies

Relaxation techniques
Mindfulness practices
Gradual exposure to the letter M

risk factors

  • • Previous traumatic experience related to the letter M

Scientific Classification

Specific phobia

Historical Context

Limited historical context available due to the unique nature of the phobia

need help?

If you're struggling with muphobia, professional help is available. Don't hesitate to reach out.

Find Support