munjingphobia

Munjingphobia is the fear of emergency exit door alarms.

Fear of emergency exit door alarms

Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
7/10

common triggers

Hearing emergency exit door alarms

coping strategies

Deep breathing exercises
Mindfulness techniques
Gradual exposure to alarm sounds

risk factors

  • • Previous traumatic experience involving alarms
  • • High sensitivity to loud noises

Scientific Classification

Specific phobia

Historical Context

The fear of loud alarms may stem from past negative experiences or traumatic events.

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