minnesotaphobia
Fear or aversion towards the state of Minnesota
Fear of Minnesota
Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
5/10
common triggers
Hearing about or visiting Minnesota
Seeing images or videos of Minnesota
Interacting with people from Minnesota
coping strategies
Deep breathing exercises
Mindfulness techniques
Gradual exposure to triggers
risk factors
- • Previous negative experiences in Minnesota
- • General anxiety disorders
Scientific Classification
Specific phobia
Historical Context
Lack of exposure or negative experiences related to the state
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