minicelarophobia
Minicelarophobia is the fear of low ceilings.
Fear of low ceilings
Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10
common triggers
Being in rooms with low ceilings
Walking through narrow passages
coping strategies
Deep breathing techniques
Visualization exercises
Gradual exposure to low ceilings
risk factors
- • Traumatic experiences
- • Genetic predisposition
Scientific Classification
Specific phobia
Historical Context
Notable for causing discomfort and anxiety in enclosed spaces with low ceilings.
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