micronumerophobia
Micronumerophobia is the fear of small numbers, which can cause distress and anxiety when dealing with numerical figures such as single digits or numbers below a certain threshold.
Fear of small numbers
Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10
common triggers
Seeing or working with small numbers
Counting objects in small quantities
coping strategies
Gradual exposure to small numbers
Mindfulness techniques
Seeking professional help
risk factors
- • Negative past experiences with numbers
- • Genetic predisposition to anxiety disorders
Scientific Classification
Specific phobia
Historical Context
The fear of numbers has been documented throughout history, with various cultures attributing different meanings to numerical figures.
related phobias
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