meteorophobia

Meteorophobia is the fear of meteors, which can lead to anxiety and distress when thinking about or encountering meteors.

Fear of meteors

Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10

common triggers

Watching meteor showers Hearing news about meteor sightings or impacts

coping strategies

Deep breathing exercises
Mindfulness techniques
Gradual exposure to triggers

risk factors

  • • Traumatic past experiences involving meteors
  • • Genetic predisposition to anxiety disorders

Scientific Classification

Specific phobia

Historical Context

Fear of meteors may stem from the perceived threat of celestial objects impacting Earth.

need help?

If you're struggling with meteorophobia, professional help is available. Don't hesitate to reach out.

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