lutraphobia

Lutraphobia is the fear of otters.

Fear of otters

Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
6/10

common triggers

Encountering otters in person or in media

coping strategies

Deep breathing exercises
Progressive muscle relaxation
Mindfulness techniques

risk factors

  • • Past traumatic experience involving otters
  • • Genetic predisposition to anxiety disorders

Scientific Classification

Specific phobia

Historical Context

Lutraphobia may stem from a negative experience or learned behavior associated with otters.

need help?

If you're struggling with lutraphobia, professional help is available. Don't hesitate to reach out.

Find Support