lupophobia

Lupophobia is the fear of wolves.

Fear of wolves

Severity
Severe
Prevalence
Common
Awareness
7/10
Exposure Risk
8/10

common triggers

Encountering wolves in real life or media Hearing wolf howls Seeing wolf-like features or images

coping strategies

Deep breathing exercises
Mindfulness techniques
Gradual exposure to feared stimuli

risk factors

  • • Traumatic experiences involving wolves
  • • Genetic predisposition to anxiety disorders

Scientific Classification

Specific phobia

Historical Context

Rooted in folklore and myths portraying wolves as dangerous predators

related phobias

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