ludectrophobia

Ludectrophobia is the fear of video games, which falls under the category of ludophobia, the fear of play.

Fear of video games, branch of ludophobia

Severity

Moderate

Prevalence

Rare

Awareness

5/10

Exposure Risk

7/10

common triggers

Playing video games Watching others play video games

Gradual exposure to video games

Mindfulness techniques

Seeking support from mental health professionals

Specific phobia

With the rise of video game popularity, ludectrophobia has become more recognized.

If you're struggling with ludectrophobia, professional help is available. Don't hesitate to reach out.