librariophobia

Librariophobia is the fear of libraries, which can manifest as anxiety and avoidance related to libraries or being in library settings.

Fear of libraries

Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10

common triggers

Entering a library Seeing books or shelves Encountering librarians

coping strategies

Deep breathing exercises
Gradual exposure to library settings
Seeking support from a therapist or support group

risk factors

  • • Past traumatic experiences in libraries
  • • General anxiety disorders

Scientific Classification

Specific phobia

Historical Context

May stem from negative experiences in libraries or fear of the unknown within such environments.

need help?

If you're struggling with librariophobia, professional help is available. Don't hesitate to reach out.

Find Support