lambdaphobia

Lambdaphobia is the fear of the Greek letter lambda.

Fear of L

Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
5/10

common triggers

Seeing the Greek letter lambda Hearing about lambda in a certain context

coping strategies

Deep breathing exercises
Mindfulness techniques
Gradual exposure to the feared symbol

risk factors

  • • Past negative experiences involving the symbol lambda
  • • Pre-existing anxiety disorders

Scientific Classification

Specific phobia

Historical Context

The fear of specific symbols like letters or numbers can sometimes be linked to traumatic experiences or cultural beliefs.

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