laboratoryphobia

An intense fear or avoidance of laboratories, often due to the equipment, experiments, or perceived dangers associated with them.

Fear of laboratories

Severity
Moderate
Prevalence
Rare
Awareness
5/10
Exposure Risk
7/10

common triggers

Sight of laboratory equipment Chemical smells Fear of accidents or contamination

coping strategies

Deep breathing exercises
Progressive muscle relaxation
Gradual exposure to lab environments

risk factors

  • • Previous traumatic experience in a lab setting
  • • General anxiety disorder
  • • High sensitivity to smells or sounds

Scientific Classification

Specific phobia

Historical Context

May stem from negative experiences in laboratories or media portrayal of labs as dangerous places.

need help?

If you're struggling with laboratoryphobia, professional help is available. Don't hesitate to reach out.

Find Support