kyriakiphobia
Fear or aversion specifically towards Sundays
Fear of Sundays
Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
5/10
common triggers
Approach of Sunday
Routine disruption
coping strategies
Mindfulness techniques
Establishing a comforting Sunday routine
Seeking support from loved ones
risk factors
- • Previous negative experiences related to Sundays
- • Underlying anxiety disorders
Scientific Classification
Specific situational phobia
Historical Context
Possibly rooted in negative associations with Sundays or anticipation of the upcoming week
related phobias
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