kyphophobia

Fear of stooping or being in a bent position

Fear of stooping

Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
6/10

common triggers

Being in a bent position for an extended period of time Fear of not being able to straighten up

coping strategies

Deep breathing exercises
Positive self-talk
Gradual exposure to stooping situations

risk factors

  • • Previous traumatic experience related to stooping
  • • Anxiety disorders

Scientific Classification

Specific phobia

Historical Context

The fear of stooping may have roots in concerns about physical health or self-image.

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