kyknophobia
Kyknophobia is the fear of swans. It is an irrational and intense fear that can cause anxiety and avoidance behaviors.
Fear of swans
Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10
common triggers
Encountering swans in person
Seeing images or videos of swans
Hearing stories or discussions about swans
coping strategies
Deep breathing exercises
Positive self-talk
Gradual exposure to swans
risk factors
- • Traumatic experience involving swans
- • Genetic predisposition to anxiety disorders
Scientific Classification
Specific phobia
Historical Context
Swans have been portrayed in various myths and folklore, contributing to the fear in some individuals.
related phobias
need help?
If you're struggling with kyknophobia, professional help is available. Don't hesitate to reach out.
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