kouniaphobia
Kouniaphobia is the fear of swings.
Fear of swings
Severity
Mild
Prevalence
Rare
Awareness
5/10
Exposure Risk
3/10
common triggers
Being near swings, riding on swings, seeing swings in motion
coping strategies
Deep breathing exercises
Visualization techniques
Seeking support from friends and family
risk factors
- • Traumatic experience involving swings
- • Genetic predisposition to anxiety disorders
Scientific Classification
Specific phobia
Historical Context
The fear of swings may stem from a past negative experience or a general fear of falling.
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