kefiphobia

Fear of fun or enjoyment, often associated with a discomfort or anxiety towards joyful activities.

Fear of fun

Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
5/10

common triggers

Parties Celebrations Amusement parks

coping strategies

Mindfulness techniques
Gradual exposure to enjoyable activities
Seeking support from loved ones

risk factors

  • • Traumatic experiences
  • • Genetic predisposition
  • • Personality traits

Scientific Classification

Specific phobia

Historical Context

Emerges from individual experiences or learned behaviors associated with fun or enjoyment.

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