kefalalgiaphobia

Kefalalgiaphobia is the fear of headaches. It is characterized by an irrational and persistent fear of experiencing headaches.

Fear of headaches

Severity
Moderate
Prevalence
Rare
Awareness
5/10
Exposure Risk
7/10

common triggers

Onset of headache symptoms Previous traumatic headache experiences

coping strategies

Relaxation techniques
Mindfulness practices
Seeking professional help

risk factors

  • • Personal or family history of severe headaches
  • • Traumatic brain injury

Scientific Classification

Specific phobia

Historical Context

Kefalalgiaphobia may stem from negative experiences with severe headaches or migraines.

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If you're struggling with kefalalgiaphobia, professional help is available. Don't hesitate to reach out.

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