kanariniphobia

Kanariniphobia is the fear of canaries, which can cause distress and anxiety in individuals encountering or thinking about canaries.

Fear of canaries

Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
6/10

common triggers

Seeing a canary Hearing a canary sing Thinking about canaries

coping strategies

Deep breathing exercises
Progressive muscle relaxation
Mindfulness techniques

risk factors

  • • Previous traumatic experience with canaries
  • • Genetic predisposition to anxiety disorders

Scientific Classification

Specific phobia

Historical Context

May stem from negative experiences or learned behaviors associated with canaries.

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