kainolophobia
Kainolophobia, also known as Kainophobia, is the fear of anything new or novel.
Fear of anything new, novelty Kainolophobia or Kainophobia
Severity
Moderate
Prevalence
Rare
Awareness
5/10
Exposure Risk
7/10
common triggers
Encountering new situations or experiences, facing unfamiliar objects or environments
coping strategies
Deep breathing exercises
Mindfulness techniques
Gradual exposure to new stimuli
risk factors
- • Genetic predisposition
- • Traumatic experiences
Scientific Classification
Specific phobia
Historical Context
The fear of the unknown is a common human experience and has been recognized throughout history.
related phobias
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