jigotophobia

Jigotophobia is the fear of the word 'damn'. Individuals with this phobia experience intense anxiety or distress when exposed to the word.

Fear of the word 'damn'

Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
7/10

common triggers

Hearing or reading the word 'damn'

coping strategies

Deep breathing exercises
Mindfulness techniques
Gradual exposure to the trigger

risk factors

  • • Past traumatic experience related to the word
  • • Genetic predisposition to anxiety disorders

Scientific Classification

Specific phobia

Historical Context

Little historical context available due to the specificity of the trigger

need help?

If you're struggling with jigotophobia, professional help is available. Don't hesitate to reach out.

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