internetphobia

Fear or aversion towards the internet or using online technologies.

Fear of the internet

Severity
Severe
Prevalence
Rare
Awareness
6/10
Exposure Risk
8/10

common triggers

Excessive use of the internet Fear of cyber threats Social media anxiety

coping strategies

Limiting online exposure
Establishing healthy online habits
Seeking professional help

risk factors

  • • Previous traumatic online experiences
  • • Pre-existing anxiety disorders

Scientific Classification

Specific phobia

Historical Context

Emerging with the increasing prevalence of internet use in daily life

need help?

If you're struggling with internetphobia, professional help is available. Don't hesitate to reach out.

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