inadspectusremphobia

Fear of anything that's out of sight.

Fear of anything that's out of sight

Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
7/10

common triggers

Darkness Being alone in unfamiliar places Losing items in clutter

coping strategies

Deep breathing exercises
Mindfulness techniques
Gradual exposure to feared situations

risk factors

  • • Traumatic experiences
  • • Genetics
  • • Brain chemistry

Scientific Classification

Specific phobia

Historical Context

Limited historical context, as modern research and understanding of phobias have evolved over time.

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