igniterroremophobia
Igniterroremophobia is the fear of fire alarms.
Fear of fire alarms
Severity
Moderate
Prevalence
Rare
Awareness
5/10
Exposure Risk
7/10
common triggers
Hearing a fire alarm sound
coping strategies
Deep breathing exercises
Progressive muscle relaxation
Mindfulness techniques
Seeking support from a therapist or support group
risk factors
- • Previous traumatic experiences
- • High anxiety levels
Scientific Classification
Specific phobia
Historical Context
May be linked to past traumatic experiences with fire alarms or fire-related incidents.
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