hypengyophobia
Hypengyophobia, also known as Hypegiaphobia, is the fear of responsibility. Individuals with this phobia experience extreme anxiety and stress when faced with tasks or obligations that require accountability.
Fear of responsibility Hypengyophobia or Hypegiaphobia
Severity
Severe
Prevalence
Rare
Awareness
6/10
Exposure Risk
8/10
common triggers
Deadlines
Leadership roles
Financial responsibilities
coping strategies
Mindfulness techniques
Gradual exposure to responsibilities
Seeking support from friends or professionals
risk factors
- • Perfectionism
- • Traumatic experiences related to responsibility
- • High-pressure environments
Scientific Classification
Specific phobia
Historical Context
The fear of responsibility has been documented throughout history, with references in various cultural and literary works.
related phobias
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