hypegiaphobia
Hypegiaphobia, also known as hypengyophobia, is the fear of responsibility. Individuals with this phobia may experience extreme anxiety or stress when faced with tasks or obligations that require them to take on responsibilities.
Fear of responsibility Hypengyophobia or Hypegiaphobia
Severity
Moderate
Prevalence
Rare
Awareness
5/10
Exposure Risk
7/10
common triggers
Deadlines
Leadership roles
Financial obligations
coping strategies
Mindfulness techniques
Gradual exposure to responsibilities
Seeking support from loved ones
risk factors
- • Past negative experiences with responsibilities
- • High levels of perfectionism
- • Underlying anxiety disorders
Scientific Classification
Anxiety disorder
Historical Context
The fear of responsibility has likely existed throughout human history, but formal recognition and study of this phobia have increased with advancements in psychology.
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