hyelophobia
Hyelophobia, also known as glass Hyelophobia or Hyalophobia, is the irrational fear of glass. Individuals with this phobia may experience intense anxiety or panic when exposed to glass objects or environments.
Fear of glass Hyelophobia or Hyalophobia
Severity
Moderate
Prevalence
Rare
Awareness
5/10
Exposure Risk
7/10
common triggers
Being near glass objects or structures
Seeing glass break or shatter
coping strategies
Deep breathing exercises
Progressive muscle relaxation
Mindfulness techniques
risk factors
- • Previous traumatic experience
- • Genetic predisposition to anxiety disorders
Scientific Classification
Specific phobia
Historical Context
The fear of glass may stem from a traumatic experience involving glass, media influence, or cultural beliefs.
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