humiliationphobia
Fear of experiencing humiliation or embarrassment in social situations.
Fear of humiliation
Severity
Moderate
Prevalence
Rare
Awareness
5/10
Exposure Risk
7/10
common triggers
Public speaking
Criticism
Making mistakes in front of others
coping strategies
Deep breathing exercises
Positive self-talk
Gradual exposure to feared situations
risk factors
- • Low self-esteem
- • Traumatic experiences
- • Negative social interactions
Scientific Classification
Social Anxiety Disorder
Historical Context
The fear of humiliation has been recognized throughout history as a common aspect of social anxiety.
related phobias
need help?
If you're struggling with humiliationphobia, professional help is available. Don't hesitate to reach out.
Find Support