hrongyophobia

Hronyophobia is the fear of lava lamps, causing distress and anxiety when encountering or even thinking about them.

Fear of lava lamps

Severity

Moderate

Prevalence

Rare

Awareness

3/10

Exposure Risk

7/10

common triggers

Seeing a lava lamp Being near a lava lamp Thinking about lava lamps

Deep breathing exercises

Progressive muscle relaxation

Mindfulness techniques

Specific phobia

Hronyophobia is a specific phobia that may have developed due to negative experiences or learned behavior associated with lava lamps.

If you're struggling with hrongyophobia, professional help is available. Don't hesitate to reach out.