horrorphobia

Horrorphobia is the irrational fear of horror-related stimuli such as movies, books, or haunted houses.

Fear of horror

Severity
Severe
Prevalence
Rare
Awareness
6/10
Exposure Risk
8/10

common triggers

Watching horror movies Reading horror fiction Visiting haunted attractions

coping strategies

Deep breathing exercises
Gradual exposure to horror stimuli
Mindfulness techniques

risk factors

  • • Past trauma
  • • Genetic predisposition
  • • High sensitivity to stimuli

Scientific Classification

Specific phobia

Historical Context

Horrorphobia may stem from past traumatic experiences or a general sensitivity to fear-inducing stimuli.

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If you're struggling with horrorphobia, professional help is available. Don't hesitate to reach out.

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