hippophobia

Hippophobia is the fear of horses. Individuals with this phobia may experience anxiety, panic, or avoidance when encountering horses.

Fear of horses

Severity
Moderate
Prevalence
Rare
Awareness
6/10
Exposure Risk
7/10

common triggers

Encountering horses in person Seeing horses in pictures or videos Horseback riding

coping strategies

Deep breathing exercises
Progressive muscle relaxation
Mindfulness techniques

risk factors

  • • Traumatic experience involving horses
  • • Genetic predisposition to anxiety disorders

Scientific Classification

Specific phobia

Historical Context

Hippophobia may have roots in past negative experiences with horses or cultural influences.

related phobias

need help?

If you're struggling with hippophobia, professional help is available. Don't hesitate to reach out.

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