hetaphobia
Hetaphobia is the fear of being incorrect or making mistakes.
Fear of H
Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10
common triggers
Tests
Public speaking
Decision-making
coping strategies
Mindfulness practices
Positive self-talk
Seeking support from others
risk factors
- • Perfectionist tendencies
- • High-pressure environments
- • Past negative experiences
Scientific Classification
Specific phobia
Historical Context
The fear of making mistakes is a common human experience but can become a phobia when it significantly impacts daily functioning.
related phobias
need help?
If you're struggling with hetaphobia, professional help is available. Don't hesitate to reach out.
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