herpetophobia

Herpetophobia is the fear of reptiles or creepy, crawly things.

Fear of reptiles or creepy, crawly things

Severity
Severe
Prevalence
Rare
Awareness
6/10
Exposure Risk
8/10

common triggers

Encountering a reptile or creepy-crawly creature in person or in media

coping strategies

Deep breathing exercises
Mindfulness techniques
Gradual exposure to feared stimuli

risk factors

  • • Negative experiences or traumas involving reptiles or creepy-crawly creatures

Scientific Classification

Specific phobia

Historical Context

Evolved from a survival instinct to avoid potential threats in the environment.

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