heptaphobia
Heptaphobia is the fear of the number 7.
Fear of 7
Severity
Mild
Prevalence
Rare
Awareness
5/10
Exposure Risk
3/10
common triggers
Encountering the number 7 in any context
coping strategies
Mindfulness techniques
Relaxation exercises
Gradual exposure to the number 7
risk factors
- • Negative experiences associated with the number 7
Scientific Classification
Specific phobia
Historical Context
The fear of numbers, including specific numbers like seven, has been observed in various cultures throughout history.
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