hendecaphobia
Fear of the number 11.
Fear of 11
Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10
common triggers
Seeing the number 11, dates with 11, times with 11, etc.
coping strategies
Mindfulness
Deep breathing exercises
Positive self-talk
risk factors
- • Genetics
- • Traumatic experiences related to the number 11
Scientific Classification
Specific phobia
Historical Context
May stem from superstitions or cultural beliefs regarding the number 11.
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