halophobia-alatiphobia
Halophobia-alatiphobia is an irrational fear of salt and salty food. Individuals with this phobia experience extreme anxiety or distress when exposed to salt or salty foods.
Fear of salt and salty food Halophobia, Alatiphobia
Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
7/10
common triggers
Consuming salty foods
Seeing salt or salty food
coping strategies
Deep breathing exercises
Progressive muscle relaxation
Mindfulness techniques
risk factors
- • Genetic predisposition
- • Traumatic experiences related to salt or food
Scientific Classification
Specific phobia
Historical Context
Limited historical context available. Likely influenced by personal experiences or cultural factors.
related phobias
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