grothophobia-gronthokopophobia

Grothophobia, also known as Gronthokopophobia, is the fear of getting punched or physically assaulted.

Fear of getting punched Grothophobia, Gronthokopophobia

Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
7/10

common triggers

Witnessing physical violence Being in confrontational situations Being around aggressive individuals

coping strategies

Deep breathing exercises
Positive self-talk
Seeking support from friends or therapists

risk factors

  • • Past traumatic experiences
  • • Exposure to violence
  • • History of abuse

Scientific Classification

Specific phobia

Historical Context

Notable increase in cases after traumatic events or personal experiences of violence

need help?

If you're struggling with grothophobia-gronthokopophobia, professional help is available. Don't hesitate to reach out.

Find Support