grokephobia
Grokephobia is the fear of the Groke, a character from the Moomin series known for her cold and lonely nature.
Fear of the Groke
Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10
common triggers
Encountering the Groke in books, movies, or merchandise
coping strategies
Deep breathing exercises
Positive visualization techniques
Gradual exposure to the Groke
risk factors
- • Previous traumatic experience with the Groke character
Scientific Classification
Specific phobia
Historical Context
Originates from the Moomin stories created by Tove Jansson
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