grandophobia

An intense fear of hail, often triggered by the sight or sound of hail falling.

Fear of hail

Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10

common triggers

Sight of hail Sound of hail falling

coping strategies

Deep breathing exercises
Progressive muscle relaxation
Mindfulness techniques

risk factors

  • • Previous traumatic experience involving hail
  • • Genetic predisposition to anxiety disorders

Scientific Classification

Specific phobia

Historical Context

Limited historical context available specifically on grandophobia

need help?

If you're struggling with grandophobia, professional help is available. Don't hesitate to reach out.

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