grammaphobia

Fear of letters

Fear of letters

Severity

Moderate

Prevalence

Rare

Awareness

3/10

Exposure Risk

5/10

Specific phobia

common triggers

Seeing letters Reading text

coping strategies

Deep breathing techniques

Mindfulness practices

risk factors

• Past negative experiences with letters

Scientific Classification

Specific phobia

Historical Context

Limited historical context available

related phobias

→ logizomechanophobia → graphophobia

need help?

If you're struggling with grammaphobia, professional help is available. Don't hesitate to reach out.