gleymophobia

Gleymophobia is the fear of eyeglasses.

Fear of eyeglasses

Severity
Moderate
Prevalence
Rare
Awareness
2/10
Exposure Risk
5/10

common triggers

Seeing eyeglasses Wearing eyeglasses Touching eyeglasses

coping strategies

Slow breathing exercises
Progressive muscle relaxation
Positive self-talk

risk factors

  • • Previous traumatic experience involving eyeglasses
  • • Genetic predisposition to anxiety disorders

Scientific Classification

Specific phobia

Historical Context

Not specified

need help?

If you're struggling with gleymophobia, professional help is available. Don't hesitate to reach out.

Find Support