glaucophobia
Fear of the color gray
Fear of gray
Severity
Moderate
Prevalence
Rare
Awareness
5/10
Exposure Risk
7/10
common triggers
Gray objects or environments
coping strategies
Deep breathing exercises
Progressive muscle relaxation
Mindfulness techniques
risk factors
- • Genetic predisposition
- • Traumatic experiences
Scientific Classification
Specific phobia
Historical Context
May have roots in cultural associations or personal experiences with the color gray
related phobias
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